Whatever has called you here, whether it be recovering from Cancer treatment, undergoing a life upheaval such as a divorce or bereavement or simply just wanting to feel better and needing support to get you moving again, Nic Watson Wellness has the perfect tool for you.
Welcome to Nic Watson Wellness, where I'm here to support you on your journey to true transformation and empowerment. As a smart woman, you may often feel disconnected, overwhelmed, and trapped in physical and emotional challenges.
But I want you to know that you don't have to settle for "that's just the way it is." I offer a holistic approach rooted in ancient wisdom, including Ayurveda, Yoga, and Energy Therapy, to help you find a deeper connection and break free from staring at the ceiling at 2am and the fear of not having yourself together.
Think of me as your best friend with mala beads, here to support you every step of the way.
Because Your Time is Precious.
We'll work on re-gaining your confidence and stability, restoring your body to optimal health (and its highest vibration) and regulating your habits for strength and clarity. I blend ancient and contemporary sciences like Hatha, Tantra, and Ayurveda with my intuition to create a personalized awakening experience just for you.
My quest began as a result of a deep longing to understand where I had agency in my life and where I needed to understand and embrace the spiritual lessons so that my world made sense and I could live in ease as opposed to anger or anxiety.
I sought out teachers that would show me the way in Ayurveda, Polarity Therapy and Yoga.
I did a lot of introspective work and asked for my Native Scottish intuition to be heightened to help others on their healing journeys.
I studied a lot, from the early days gaining a masters degree in Psychology to spending 5 years with intensive focus on energy healing and the principles of using the body and food to find balance.
Unlike some mythical, mystical path paved with gold, my journey has been tough AND it has helped me to understand the nature of being human and its challenges.
The path has led me through navigating breast cancer and nursing myself back to health, through frustrations with the medical system and seemingly hopeless chronic back pain (and how I avoided spinal surgery by understanding Ayurveda), through life stuff like divorce and diet culture chaos and all the feelings that I feel and things that I notice…and now it teaches me to help others manage the sensitivities of life.
When I discovered the life affirming practices associated with Ayurveda and understood that I was not alone, there was an energetic intelligence that I just needed to figure out, it [was like a dream come true.
Not only did adopting the daily practices that were aligned with my nature and big Nature lead to regaining stability mentally and physically but it also gave me a higher level of self appreciation and an understanding of wellness that went way beyond the conventional.
Wanting to make a difference in the lives of others suffering from various types of pain, I launched The Beautiful Alchemy Program concentrating on bringing holistic wellness with a spiritual twist to others.
I have inspired hundreds of curious people through offering my teachings, in person and online, through touching them in bodywork and yoga classes and listening to them in therapy sesions, enabling them to feel held enough to begin their own journeys back to health and wellness.
By staying connected and following my values of having a clear intention that resonates with your highest self, committing to consistent practice and finding support to uplift you I ensure that you also will experience Beautiful Alchemy.